People Who Travel to Another Country to Live, Work or Study for some time Often Suffer Badly from Homesickness. Why Is It? What Are the Best Ways to Reduce This Problem?
🌐 In the contemporary world, individuals who migrate overseas to pursue their education, make a living, or seek employment opportunities tend to miss their families and friends, and they consider it a distressing experience. The main objective of this exposition is to put forth the primary concerns associated with homesickness along with some plausible solutions and credible illustrations.
To begin with, many people travel to various foreign lands for their studies, permanent citizenship, or work. In such scenarios, they get fearful thoughts of missing their loved ones due to extreme solitude. This gradually creates stress and trepidation, leading them to depression. There are many reasons for such emotions. In countries such as India, young adults reside with their parents from birth, and sudden changes in livelihood can lead to extreme loneliness. Furthermore, it is challenging to adapt to new surroundings and face difficulties in communication as other individuals come from diverse cultural backgrounds. Hence, they feel quite overwhelmed, especially in the beginning stages of migration.
Nevertheless, we can inculcate different measures to resist these kinds of feelings and emotions. They can engage in pastimes and keep themselves occupied with extracurricular activities. Firstly, they should enrol in yoga, meditation classes, and sports during evening hours, which is an optimal way to rejuvenate after a stressful day. Secondly, they can participate in social clubs and frequently have good interactions. For example, there are clubs where members are from the same countries and share similar interests. It is easier to make friends in communities from the same origins. Thus, with regular conversations and hobbies, we can overcome the feelings of missing out.
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In a nutshell, migrants usually suffer from numerous problems when they are away from their homes for extended periods. This discourse has elucidated the challenges experienced and possible outcomes to overcome these circumstances and adapt to the surroundings for healthy living.