The Average Weight of People Is Increasing and Their Level of Health and Fitness Is Decreasing

In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

It is the harsh reality of today that individuals are gaining immense weight, which has reduced their fitness and even many health-related problems like heart attack and diabetes has increased. There are many reasons for putting on excessive weight, and helpful steps have to be taken to ameliorate this problem.

To embark with, the People’s weight has inclined because of the less devotion to exercise. They spend the most time at work instead of going to the gym for a few hours. Being affluent is more necessary for them rather than health. To cite an example, competition in society, as well as a peer pressure of earning money, has made dwellers anxious that they have forgotten their health. In addition, all the technology has given us a Mammoth benefit, but people are dependent on it more than expected; they rely on machines like mobile phones and computers, which has made them sluggish and obsessed.

There could be many ways to address the solution. Initially, the administration has to come forward for constructing exercise institutes like yoga centres, gyms. This can encourage masses to do exercise. For instance, the China government has made cycle lanes on the roads to motivate people for doing cycling. Because of this, Folks did not resist themself for admiring the government by cycling there. Adding more administration should also impose taxes on junk food so that inhabitants could not buy it more. Homemade food is crucial as it has all minerals and vitamins, which are essential for the human body.

In conclusion, the masses have gained overweight owing to the hectic schedule, fast food and technology gadgets, but if they followed some measure, it would be easy to resolve this problem.

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