Many People Believe That It Is Easier to Have a Healthy Lifestyle in the Countryside

Many people believe that it is easier to have a healthy lifestyle in the countryside. Others believe that there are health benefits to living in cities. Discuss both views and give your own opinion.

Some individuals argue that life lived in the countryside has health benefits, whereas few believe that city life has health advantages. The essay will discuss both benefits and give reasons why I support the that the life lived in the countryside has more benefits than living in the modern city life.

To begin with, living style in the countryside has less mental stress. Unlike in cities, there is no traffic congestion, no morning rush to get a particular transport. The places are not crowded, and life is easier. Due to which there is no mental stress. Food, on the other hand, is home-cooked and prepared mostly from fresh vegetables. In cities, one has to deal with traffic congestion and crowd. Everyone is in a rush to get the transport in time, which adds to mental stress and talking about food. Because of a busy lifestyle, eating outside mostly is the norm, which adds to diseases like diabetes and blood pressure. Due to heavy intake of sugar and salt, diet ignorantly.

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Now about the city life, it has its own charm especially, in regards to socializing. On the weekends you can catch up with your friends for an eat out or other activities. You have a wide choice of choosing your own favourite cuisine. This you would not find in the countryside. The luxury of shopping from varied items and the availability is enormous. In the countryside, the choices are limited.

In conclusion, although there are some benefits to living in the cities, the advantages of having a healthy life on country side outweighs. The stress-free leisure life and eating healthy food adds longevity to life than a short life lived with stress and diseases.

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